A Lesson in Self Acceptance from Affirming Animals "Spending a few minutes every day meditating on TheLatestKate's illustrations and words of wisdom offer encouragement that you can face any challenge that crosses your path." Susyn Reeve, Author of Heart Healing #1 New Release in Anxiety, Phobias, Mood Disorders, Stress Management, Depression, and Religious & Inspirational From the creator of the bestselling book, You Can Do All Things, comes a whimsical, interactive guide to practicing mindfulness, self-love, and creativity. Work through anxiety and depression and celebrate your own uniqueness. Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn't mean they should be avoided. With the help of her adorable support animals, art blogger Kate Allan urges us to be mindful of our mentality. Through encouraging self-love affirmations, mindfulness activities, doodle ideas, and journaling prompts, this affirming animal therapy book helps us sort through and express our feelings. Self-help journaling with a creative twist. It's Your Weirdness that Makes You Wonderful is a self-love guided journal that meets us where we are-in the midst of the feelings that say we're not enough, we won't make it. Allan's captioned illustrations help confront the thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. Inside, you'll find: A source of colorful and creative validation for the struggles you face Anxiety-reducing visual art and journaling prompts to understand and process your mental health Support animals that come along with you wherever you need them If you're looking for mental health gifts, creative books, or encouragement books-or enjoyed Made Out of Stars, My Friend Fear, Start Where You Are, or You're Weird-then you'll love Kate Allan's It's Your Weirdness that Makes You Wonderful.

Mindful Cute Animal Drawings With Words of Encouragement Kate Allan’s You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed.� ―Susyn Reeve, Author of Heart Healing #1 Best Seller in Mental Health, Depression, and Women Artists You Can Do All Things is a collection of knowing-yet-supportive cute animal drawings from The Latest Kate. This woman artist’s thoughtful words of encouragement and unique drawings help you to be mindful, to take care of yourself, and to nurture your self-esteem. Daily meditations to bring encouragement to get you through the day. Mental health, depression and anxiety are all topics that affect everyone.  Calming and supportive, the cute animal illustrations in You Can Do All Things are also candidly personal about the internal problems many of us face in this world. Inspirational, gentle drawings that sparkle with comfort. The Latest Kate's inventive pairing of whimsical colors and friendly, smiling cute animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. Anxiety sucks, but you don’t! This book will show you how to get through the worst of it. In this book you’ll find: Beautiful, whimsical, and colorful art with cute animals Kind words of encouragement A how-to guide to dealing with anxiety and depression Tips for times you feel inadequate, overwhelmed, or down on yourself If you loved Loading Penguin Hugs, Gmorning, Gnight!, 365 Days of Art, or Affirmators!, then you’ll love You Can Do All Things. Don’t miss Kate’s bestselling card deck Thera-pets and other books by this gifted artist; It’s Your Weirdness that Makes Your Wonderful;You're Smart, Strong and You Got This; and I Like You.  

Find Your Daily Peace and Relax Your Mind With TheLatestKate's Art Therapy ActivitiesA gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things, perfect for those dealing with anxiety. Soothing art therapy from an empathetic source. In You Deserve Nice Things, Kate draws strengths from her own struggles with depression and anxiety. Each design gently argues against negativity that can come from low self-esteem and helps you on your journey towards managing anxiety. Experience real anxiety relief through art therapy activities. Each page of the You Deserve Nice Things coloring book offers a supportive animal friend with a message of comfort, understanding, and mindfulness. Find inner peace and tranquility while coloring these uplifting, cute animals. Inside, you'll find: 96 coloring pages, full of inclusive illustrations suitable for all ages and skill levels. A collection of fun and sweet drawings that sparkle with comfort and provide anxiety relief Stress-relieving art therapy activities that will help you find relaxation from the daily grind of life If you enjoyed coloring books that help with managing anxiety like Amazing Dogs: Adult Coloring Book or Mindfulness Coloring Book for Adults, you'll love You Deserve Nice Things. Check out Kate Allan's affirmation books You Can Do All Things, You're Strong, Smart and You've Got This and It's Your Weirdness that Makes You Wonderful, as well as her Thera-Pets card deck!

Affirming Bedtime Stories for Kids (Ages 3-6) "Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner" —Sydney Weiss, Seek the Joy Podcast Packed with positive affirmations for kids, Kate Allan’s lovingly encouraging children's book, I Like You, is designed to foster a good night's sleep for children. Use affirmations to give your kids a good night’s rest. I Like You is an awesome book full of magic. This delightful and sweet book garners smiles, giggles, and many a hug in this one-of-a-kind bedtime read. Let your child know you love them through all of life’s highs and lows. I Like You strengthens the bonds between parent and child along with self-esteem boosting reminders of acceptance and love through all the ups and downs of life. Allan's trademark art adds whimsy and fun to every page. Kate Allan has brought comfort and calm to many grownups with unique colorful illustrations and inspired affirmations in her bestselling You Can Do All Things; It’s Your Weirdness that Makes You Wonderful; You're Smart, Strong and You Got This; and Thera-pets. Now fans of Kate Allan, you can give the gift of love to your children through creative bedtime stories for kids. I Like You is the perfect jumpstart for a life full of love and understanding. I Like You offers you and your child: A way to express unconditional love with wonderfully positive affirmations for kids A nightly bonding ritual through bedtime stories for kids Building blocks to help develop self-esteem If you and your kids enjoyed reading books like Helga Makes a Name for Herself, The World Needs Who You Were Made to Be, and Hey Girl! A Unicorn Coloring Book for Girls, then you’ll love I Like You.

An Art Therapy Card Deck of Emotional Support Animals to Make Every Day Easier"These cards are truly wonderful. I bought them for my child clients but the adults love them just as much. Amazing how much joy these cards continue to generate. Good quality, beautiful art and useful content." -Amazon Review #1 Best Seller in Mental Health, Anxiety Disorders, Depression, Phobias, and Card Games Oracle card lovers and fans of Kate Allan and her colorful, inspirational illustrations will treasure this deck of self-love and daily affirmations cards. Kate draws from her own struggles with anxiety and depression to create soothing art therapy. Art therapy to brighten your day. Think of it as an inspirational card deck of emotional support animals to take with you anywhere (even places you might not be able to take a therapy dog)-an airplane, a trip to the dentist, first day at a new job or anytime you need a little boost of cheer and encouragement. Give the gift of uplifting quotes. This card deck of 50 cute doodles comes from the author of the bestselling You Can Do All Things. Each card of positive affirmations offers you a daily moment of joy to escape from the problems so many of us face in this hectic, modern world. Inside, you'll find: Cute animal drawings to calm your mind Uplifting quotes to help you through bad days Words of wisdom and ways to find mindfulness Thera-pets: 64 Emotional Support Animal Cards is a great gift for anyone who loves How to Love Yourself Cards: A Deck of 64 Affirmations; Affirmators! 50 Affirmation Cards to Help You Help Yourself - without the Self-Helpy-Ness;You're Strong, Smart, and You Got This; or You Can Do All Things.

Mindful Cute Animal Drawings With Words of Encouragement Kate Allan's You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed." Susyn Reeve, Author of Heart Healing #1 Best Seller in Mental Health, Depression, and Women Artists You Can Do All Things is a collection of knowing-yet-supportive cute animal drawings from The Latest Kate. This woman artist's thoughtful words of encouragement and unique drawings help you to be mindful, to take care of yourself, and to nurture your self-esteem. Daily meditations to bring encouragement to get you through the day. Mental health, depression and anxiety are all topics that affect everyone. Calming and supportive, the cute animal illustrations in You Can Do All Things are also candidly personal about the internal problems many of us face in this world. Inspirational, gentle drawings that sparkle with comfort. The Latest Kate's inventive pairing of whimsical colors and friendly, smiling cute animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. Anxiety sucks, but you don't! This book will show you how to get through the worst of it. In this book you'll find: Beautiful, whimsical, and colorful art with cute animals Kind words of encouragement A how-to guide to dealing with anxiety and depression Tips for times you feel inadequate, overwhelmed, or down on yourself If you loved Loading Penguin Hugs, Gmorning, Gnight!, 365 Days of Art, or Affirmators!, then you'll love You Can Do All Things. Don't miss Kate's bestselling card deck Thera-pets and other books by this gifted artist; It's Your Weirdness that Makes Your Wonderful;You're Smart, Strong and You Got This; and I Like You.

No one who has ever seen me would suppose me a heroine. My situation in life, the character of my father and mother, indeed my own person and disposition are all against me. MARY BENNET Mrs Bennet is determined that all five of her daughters must marry. Mary knows she is the least attractive of her sisters but to hear her parents laughing at her attempts to overcome this by being intelligent and accomplished send her into a depression. Mary and her her sister Kitty are sent to Derbyshire so that their elder sister, Mrs Darcy, can introduce them to suitable young gentlemen. On the journey Mary meets a strange gentleman whom she considers ill mannered. However she is intrigued by his knowledge about old buildings. On arrival at Pemberley, the grand home of the Darcys, Mary discovers that the stranger is a Mr Sharnbrook of Kent and also a house guest. Mr Sharnbrook is an amateur archeologist and has come to Pemberley to excavate possible ancient burial mounds. Mary is interested in his work and her spirits begin to lift. A continuation of Pride and Prejudice beginning eight months after the end of Jane Austen's novel, Mary Bennet tells the story of how the Bennet's neglected middle daughter tries to overcome the disadvantages of her person and character to find happiness.

Lined Paper and Cute, Colorable Doodles from TheLatestKate#1 New Release in Anxieties & Phobias Have you ever started journal writing, only to find that you've spiraled into depression or anxiety? What if your lined notebook came with affirmations, gratitude, doodles, and encouraging pictures to remind you that you matter-and that everything will be okay? A Cute, Encouraging Journal for Adults. Kate Allan, artist and author behind You Can Do All Things and the Thera-Pets Card Deck, is back again with exactly what you need to get through the day. This lined paperback notebook comes with small affirmations and cute animal drawings in the corners that will remind you that you really can get through this day. Imagination, Positive Affirmations, and Cute Animal Drawings. What do you need space for in your life? Do you need space to practice manifestation or mindfulness? A diary for your 2am thoughts? To build up your self-esteem or work on your mental health? Use the Thera-Pets Notebook for what you need, knowing that Kate Allan's cute doodles are there to support you on every page. Inside the Thera-Pets Notebook, find: Cute, colorable animals that will help you relax and stay calm Doodle art for anxiety, depression, and encouragement Lined pages to fill with anything that's on your mind If you can't get enough art from TheLatestKate-or you like cute doodle journals for adults or helpful notebooks like Hey You're So Great; Self-Care Check-In; or Present, Not Perfect-you need the Thera-Pets Notebook.

Establishing playfulness as an essential component of dementia care, this positive and uplifting book will be key in changing attitudes and providing ideas for new and valuable ways of interacting and being with individuals with the condition. John Killick explores the nature of playfulness and the many ways in which it can enrich the lives of people with dementia, including as a means of maintaining relationships and communication, supporting communication and generally lifting the spirits. Specific approaches already in existence are described, including improvised drama, clowning and laughter yoga, and a chapter on the playful approach to art and craft activities is also included. Personal accounts of playfulness by individuals with dementia, relatives and an actor with a decade's experience of using playful approaches with people with dementia offer rich first-hand insights into its transformative potential. Throughout the book, the importance of spontaneity and of being with the person with dementia in the present moment is emphasised, and the reader is encouraged to develop a playful mindset. A selection of colour photographs amply demonstrate playful approaches in action. Offering a fresh and perhaps unexpected perspective, this book is essential reading for dementia care practitioners and managers, activity coordinators, therapists, people with dementia and their relatives, and anyone else concerned with the wellbeing of those with the condition.